Hypnotherapy

“The mind is powerful, and you have more control than you think.” Scott D. Lewis

As a qualified and experienced hypnotherapist, I help my clients overcome a wide range of challenges in their lives and helping them to achieve their goals and ambitions. I focus on the goals you wish to achieve rather than dwelling on the challenges you are facing. Hypnotherapy works by focusing on your strengths and skills to help you look forward to the future, free from the issues holding you back.

Online hypnotherapy

Due to Coronovirus, I am able to provide online consultations. This is a safe and successful method of hypnotherapy that I am experienced with.

How can hypnotherapy help you?

Manage anxiety, stress and/or lift depression; those often lead to symptoms such as panic attacks or obsessive-compulsive disorder (OCD) that hypnotherapy can relieve.

Achieve your goals such as weight loss/weight management, stop smoking and overcome addictions, improve relationships, enhance your sports or work performance, improve your self-esteem.

Overcome fears and phobias such as fear of flying, spiders, driving and social anxiety, exam or job interview fears enabling you to get on with living the life you want to live.

Conquer challenges in life such as insomnia, anger management, IBS, pain management.

Symptoms that hypnotherapy can treat

Stress management
– Anxiety
Panic attacks
Driving anxiety
Interview or exam preparation
– OCD
Stop smoking
Addictions
Anger management
Increasing self-esteem and confidence
Stop procrastinating
Weight loss & weight management
Insomnia or sleep improvement
Bereavement
Trauma
Chronic Fatigue
– Pregnancy, hypnobirthing and post-natal depression
– Phobias (e.g. fear of flying, spiders etc)
– Overcoming bad habits and much more

Highlighted services

Improve
Self-esteem


You are in control

Use the mind-body link to improve self-esteem and see the results you have been seeking. You’ll enter a trance-like state that will give you heightened focus and concentration, making it easier to help you regain control.

Stop
Smoking

Access your inner powers

Delve into the subconscious mind to shift the mental blocks stopping you from being able to stop smoking. Thy hypnotic state makes it much easier to explore painful thoughts, feelings or memories and start working to overcome them.

Lose
Weight

You have the inner powers

Through the power of suggestion, you will enter a receptive state as you begin to focus on what you need to do in order to lose weight. You will remain fully in control throughout the process of uncovering what is holding you back.

Take the Journey

If you have a personal, emotional or habitual problem that is preventing you from performing at your best, I can help. As a qualified and experienced hypnotherapist, life and NLP coach in Peterborough area I have been assisting clients overcome their obstacles and challenges. If your symptom is not listed above or you feel I may be able to help, please contact me.

For Frequently Asked Questions on hypnotherapy please click here.