Hypnotherapy is a technique which uses your ability to enter a natural trance like state (like a daydream) to access your subconscious mind.

This Life Regression is useful for addressing trauma, negative emotions that have a negative impact on your life today, and going back (within this life by accessing your subconscious) to find and tackle the root cause of the issue and going through a process of letting go/reframing to allow you to move on in a positive manner in the present.