Hypnotherapy induces a hypnotic trance state which: 

  • turns off internal censors 
  • makes you more suggestible 
  • makes memories more easily accessible 

Suggestions will help your brain: 

  • change faulty beliefs into beliefs that support and nourish your progress in life
  • change your feelings towards the issue into feelings that support you better
  • posthypnotic suggestions implant behaviour changes

Regression work helps you to: 

  • access memories that are at the source of the problem issue
  • re-frame the emotions attached to painful memories into self-compassionate feelings
  • better understand, accept and love yourself