Hypnotherapy induces a hypnotic trance state which: 

• turns off internal censors 
• makes you more suggestible 
• makes memories more easily accessible 

Suggestions will help your brain: 

• change faulty beliefs into beliefs that support and nourish your progress in life
• change your feelings towards the issue into feelings that support you better
• posthypnotic suggestions implant behaviour changes

Regression work helps you to: 

• access memories that are at the source of the problem issue
• re-frame the emotions attached to painful memories into self-compassionate feelings
• better understand, accept and love yourself