Welcome to Simply You Therapy located in Peterborough. I offer solution-focused hypnotherapy, EFT tapping, life and NLP coaching sessions tailored to your needs, either in person (Covid-19 government guidelines) or online. I provide friendly, effective hypnotherapy solutions to help you improve your life and health. Do you or your child need help with exam nerves or focus? Do you need help sleeping, with anxiety or to quit smoking? Let me help you to reach your potential.
Please feel free to browse my website to find out more about the services I offer.
Is known to help with stress and anxiety. It can also help those who have issues with depression, trauma, pain, illness, confidence, public speaking, phobias, weight loss and management, obsessive-compulsive disorder (OCD) and much more. Hypnotherapy can help you create the changes that you want in your life. With hypnotherapy you are actively engaged in this process of change and fully in control. This means that hypnotherapy can only be effective if you are in agreement with what is being suggested to you and you WANT to change. Within a short time, hypnotherapy will make positive changes in your life, relax you in ways you have never experienced and allow you to choose a brighter, more positive future for yourself.
Like going to the gym or eating healthy, choosing to develop yourself is essential to achieving a happy, healthy and fulfilling life. By understanding and exercising your mental and emotional wellbeing you are creating positive habits and laying the foundations for your success, and personal growth. Life coaching can help you to find your way, plan your steps and achieve and exceed your goals.
Can help clients to remove their limiting beliefs along with conflicts within the self, and habits that do not serve them well. NLP Coach may also make a client explore quick visualization techniques towards successful outcomes. With NLP techniques, coaches empower clients to find their way towards actions.
Emotional Freedom Techniques (EFT)
Also known as EFT tapping, is a form of counselling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. EFT Tapping helps to restore energy balance and can reduce stress or negative emotions.
If you have any other questions about hypnotherapy, EFT tapping, life and NLP coaching then please take a look at the FAQ’s page or book here.